Completely customized workouts for just $30

Completely customized workouts for just $30Completely customized workouts for just $30Completely customized workouts for just $30

Completely customized workouts for just $30

Completely customized workouts for just $30Completely customized workouts for just $30Completely customized workouts for just $30
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Michael Ahn | Personal Training

Michael Ahn | Personal TrainingMichael Ahn | Personal TrainingMichael Ahn | Personal Training

Get Ready to Feel the Burn

For a limited time get a completely customized workout for $10

Contact Us

Who We Are

Personalized Attention

 No two bodies are built the same, and your workout should be tailored to your personal goals. We all have different abilities, limitations, preferences, and motivations, and your workout will be customized to fit your personality.

Convenience

 Early riser? Night owl? One of the benefits of personal training is that it happens on your time. No need to coordinate around a class, your sessions will revolve around your life and not the other way around. 

Come One, Come All

 Fitness is for everyone, no matter the age, activity level, or ability.  Can't make it to us?  We'll come to you! There's no excuse not to get started.  Call today to set  up your first appointment .

Completely Customized workout for $30 or 5 workouts for $100

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What we can do for you

Whether you're a workout pro or just getting started, let us give you the perfect workout!  You determine what you want to work, what your goals are, what equipment you would like to use, and we'll do the rest! Not sure where to get started? New to working out? No worries, we can help you plan your workouts and make sure you have the most efficient path to getting in shape

What does each workout entail?

Each personalized video includes a warm up, an intense strength/cardio workout, a mobility focus, and detailed explanations of each individual workout.  Don't worry about getting lost - we'll have instructions for your every step of the way

Do I get to keep the workout?

Absolutely! Once you receive the workout it is yours forever

Is it really $30?

Yes! No strings attached.  $30 per workout, or $100 for 5

Hear from Satisfied Customers

Brendon

Brendon

Brendon

 ​I trained with Michael Ahn for about 5 years at Body & Seoul. He was always friendly, knowledgeable, and funny! I encourage anyone who's serious about training to work with him!

Julia

Brendon

Brendon

Having a workout tailored to my needs makes all the difference.  It takes into account my injuries and gives me a fully body workout that I know I'll actually enjoy!

James

Brendon

James

 I feel it is a moral duty to warn anyone planning to train with this man that you will spend 50% of your time panting & 50% laughing! He's brilliant! Just do it! 

J.Y.I

Elaine

James

 I’ve been training kickboxing for a few years with Mike. In personal training, he adapts the workout to my needs and goals, gives very efficient advice and knows how to push me to do my best while taking into account my limitation: thanks to him, I can keep up the training despite having an injured knee. He’s also a fun and positive person and knows how to keep the class interesting. I highly recommend him! 

Elaine

Elaine

Elaine

 I spent months looking for a perfect gym for my teen son who can be shy and quiet. I was lucky enough to find Michael. We have been with Michael for 3 years and for good reason.  Michael is simply amazing. He is professional, highly knowledgeable, motivating, dedicated, inspirational, and personable. He always pushes his students to challenge themselves while building their self-confidence while pay special attention to their limits. My son has quickly learned a lot under his instruction and looks forward to training every single time. Michael has always welcomed any questions about my son’s training and has kept me informed about his progress. He genuinely cares about his students. I highly recommend his services to anyone of any age! 

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Contact

Phone: 609-970-7704
Kakao: Duksauce
Email: miahn85@gmail.com

Specializing in:
FItness/Weight Loss
Kickboxing
Brazilian Jiujitsu 

Copyright © 2020 Michael Ahn - All Rights Reserved.

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